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🏋️‍♂️💪 Rise to the Fitness Challenge! Our Army-themed special class was a total adrenaline rush. Get ready to elevate your fitness journey with us and conquer your goals at Osbong Gym your one stop body needs! 🔥Don't miss out – become a part of Osbond Gym your one stop body needs!More info: www.OsbondGym.com / DM IG @osbondgym # #osbondgym #osboners #zumba #lesmills #gymindonesia #gym #fi#Fitness
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Katanya sih, nge-gym dari remaja bisa bikin pertumbuhan terhambat… bener nggak ya? 🤔 Eits, jangan buru-buru percaya! Justru kalau dilakukan dengan teknik yang benar dan pengawasan yang tepat, latihan beban bisa bantu postur makin tegap dan otot makin kuat. Penasaran detailnya seperti apa? Simak video sampai habis ya Osboners! #gym #Fitness #mitosfakta #tipsgym #osbondgym #gymjakarta #studentfit
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🏋️‍♂️💪 Rise to the Fitness Challenge! Our Army-themed special class was a total adrenaline rush. Get ready to elevate your fitness journey with us and conquer your goals at Osbong Gym your one stop body needs! 🔥Don't miss out – become a part of Osbond Gym your one stop body needs!More info: www.OsbondGym.com / DM IG @osbondgym # #fi#Fitnessymindonesia #osbondgym #onestopbodyneeds
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NEVER SKIP A WARM UPWarming up adalah rutinitas yang paling penting tapi kadang terabaikan nih. Kadang-kadang minbond juga suka lupa sih, padahal Warming Up bisa menghindari risiko cidera karena otot-otot yang mau di latih sudah siap.Biar makin mantap latihannya, jangan lupa untuk warming up dengan mengikuti gerakan ini yah Osboners. Segera gabung bersama Osbond Gym, Mega Gym Lokal dengan Equipment terbaik di dunia#osbondgym#osboners#onestopbodyneeds#getshapeandgetsexy
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siapa yang kalau ke Osbond Gym bareng partner gymnya selalu bersaing?Ini minbond banget sama partner minbond ketika nge-gym bareng, tapi cara ini menurut minbond bagus loh osboners, sebagai motivasi ketika latihan hahaha 🤣🤣Segera gabung bersama Osbond Gym, Mega Gym Lokal dengan Equipment terbaik di dunia#osbondgym#onestopbodyneeds#tips#gym
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