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Don’t do so many different types of shoulder press as they all work the front delts. You also can skip front raises since front delts are worked enough on bench pressing and shoulder press. Also, don’t use 4x10 for every exercise. It’s good to use a variety of rep ranges, ideally between 8-30. My favorites are 6-10, 8-12, 10-15, or 15-20. Ideally, you want one or two max shoulder press variations, some form of lateral raises, and some rear delt exercises as well 💪🏾#Fitness#FitTok#GymTok#gym...
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