Kwai Logo
Kwai User Avatar
Olá, pessoal! Dessa vez eu trouxe o Urdhva Dhanurasana , o Dwi Pada Viparita Dandasana e o Eka Pada Viparita Dandasana . São posturas avançadas, que requerem intensa flexibilidade do corpo, alongando-o inteiro e fornecendo-o um impulso extra de energia. Gostaram? Me contem! Vamos junto de Yoga! Namastê. 🙏🏻🥰🧘🏼‍♀️💗✨✨ #yoga #yogagirl #yogini #practice #tutorial
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