Olahragasaathamil

Dr.Benediktus A,MPH,SpOG(K)

Dr.Benediktus A,MPH,SpOG(K)

@inijedar bertanya, benar ga sih Olahraga saat hamil mempermudah proses persalinan apa aja sih olahraga yang di rekomendasikan untuk bumil? yuk simak!😍 #jessica #jessicaiskandar #jedar #olahraga #olahragabumil #sport #sports #mudah #proses #persalinan #yoga #pilates #rekomendasi #bumil #ibuhamil #edukasi #edukasikesehatan #edukasi #obgyn #obgyndoctor # #viral #drbennyarifin

8

Comment

Download

𝕽𝕬𝕯𝕰𝕬 𝕯𝖂𝕾

𝕽𝕬𝕯𝕰𝕬 𝕯𝖂𝕾

Olahraga yang benar selama kehamilan dapat meningkatkan sirkulasi darah ibu hamil dengan lebih baik, menahan ritme pernapasan yang tepat dan membiarkan ibu hamil menghilangkan rasa sakit saat melahirkan.

Like

Comment

Download

PROGRAM HAMIL

Olahraga mudah di rumah agar cepat hamil, nih bund😍dapatkan tips cepat hamil lainnya cek link di bio kami💕👉#MAKUKUBestGiftOfLove #DidYouYawn #promilcepathamil #pejuanggaris2 #pejuangduagaris # #promil #tipspromil #promilberhasil #promilumom #parenting101 #promilbayitabung #ikhtiarpejuangpromil #ikhtiarhamil #ikhtiarhamil #promilsukses

83

1

Download

Ita itut

sambil olahraga saat hamil #SnackStyle

37

1

Download

yasser✷{Tf}✷

yasser✷{Tf}✷

olahraga ibu hamil utk menjaga kesehatan ibu dan bayi dalam persiapan melahirkan #gym ball #olahraga #ibuhamil

28

Comment

Download

seputar_bumil

yang pen5ing saat olahraga pakai leging hamil ya bun, biar tetap nyaman##shopindonesia #celanabumil #kulothamil #leginghamil

752

Comment

Download

Widyastuti Vivi

Widyastuti Vivi

Senam ibu hamil tm 2&3🤰🏻 bunda bisa lakukan gerakan ini walau hanya dirumah ajaa‼️🥰 ゚viral #pasutri #berhubungan #bumilsehatbayisehat🤰♥️😘😘 #persalinan #usg4d #posisi #usg #medikacareskincare #bumilharustau #zonacantikwanita #bidancantik #bidanmuda #senam #trimester3 #trimester2 #senamsehat #olahraga

3.3K

35

Download

Bidan Laili

Siapa juga nihh yang selama hamil pengeen banget olahragaa, tapi apa daya kadang suka ngantukk bgtt. Tenangg ini dia gerakan simple yang bisa bumil praktikan diatas kasure🤰🏻🤰🏻#yogahamil #yogaprenatal #p...

7.5K

30

Download

Loading

kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai