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Cara latihan menguatkan otot tangan agar smash badminton kalian makin Powerfulll🔥🔥 dan gw selalu ngelakuin workout ini di pagi hari guyss..jadi kadang gak sempet untuk sarapannnn sebelum kerjaa..tapi tenang ajaa untung ada cereal oats dari Fitbreak dan varian terbarunya yaitu Fit Cookies. Fit Cookie Biskuit Tanpa Tepung 1. Tinggi protein & serat 2. Rendah gula & kalori 3. Keto & diabet friendly 4. Plant based / Vegan 5. Gluten Free 6. Less processed 2 rasa: Choco & Peanut Butter. #badminton...
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Resep OAT COOKIES. Bisa banget dijadikan camilan yang tinggi serat karena menggunakan Quaker Rolled Oats.
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[Save & Share] Baca Caption ❤️ Kita pasti udah banyak yang tau ya kalau oats dan chia seed ini merupakan salah satu bahan makanan yang tinggi serat. Untuk rolled oats sendiri juga salah satu sumber karbo yang juga tinggi serat. Tapi gak semua orang yang belum terbiasa konsumsi oats langsung suka sama oats karna rasanya hambar. Jadi harus pintar olah atau mix jadi makanan yang lebih enak. Kalau aku sendiri sampai sekarang masih lebih suka granola karna rasanya lebih enak. Tapi aku juga tetep kon...
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