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Sakit tulang belikat bisa disebabkan oleh ketegangan otot akibat gerakan berlebihan, tidur salah posisi, hingga masalah saraf seperti saraf terjepit di leher. Penyebab serius lainnya termasuk patah tulang, infeksi, atau penyakit organ dalam seperti serangan jantung atau emboli paru. Untuk penanganan awal, Anda bisa istirahat, kompres hangat, atau minum obat pereda nyeri, namun jika gejala tidak membaik atau disertai nyeri dada dan sesak napas, segera periksakan diri ke dokter. gerakan tersebut ...
9
Comentario
Descargar
Pernah mengalami nyeri pada otot rhomboid? Rhomboid adalah otot yang menyambungkan tulang belikat dengan iga dan tulang belakang. Salah atau buruknya postur, duduk lama, cedera akibat muscle strain, teregang berlebihan maupun robeknya otot rhomboid, hingga sesederhana tidur pada satu sisi tubuh dengan durasi lama dapat menimbulkan nyeri. Nyeri rhomboid juga bisa terjadi akibat penggunaan berlebih pada aktivitas seperti tenis, golf, dan gerakan mendayung berulang. Apabila anda melakukan banyak ...
44
2
Descargar
Mengatasi Sakit Punggung Bagian Atas | Fisioterapi Nyeri Punggung Atas / Tulang Belikat
16
Comentario
Descargar
Cargando
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