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O estresse crônico nasce quando a mente cala o que o corpo tenta gritar. Suprimir emoções não é controle — é autodestruição lenta. O cérebro entra em estado de guerra, liberando cortisol até que a calma se torne impossível. A dor emocional não sentida não desaparece, ela muda de forma: vira tensão, insônia, ansiedade. Curar é permitir sentir. Ignorar é apenas adiar o colapso. #Neurofilosofia #Psicologia #Cérebro #DennisMPDM #Consciência
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A psicologia chama de viés de confirmação. A mente humana tem uma tendência natural de buscar, interpretar e lembrar informações que confirmam aquilo que a gente já acredita. Ou seja, se você acredita que é uma pessoa de sorte, por exemplo, sua mente vai automaticamente procurar experiências, sinais e situações que reforcem essa crença. #psicologia #mente #neurociencia #pensamentos
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