Vera
7d ago
3 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & COLLARBONE AREA #exercise#stretch #shoulders #neck #vfitwithvera
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ago9487
7d ago
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sp
7d ago
Leher sakit sampai area bahu dan lengan di ikuti kesemutan, cobain 1 gerakan semoga dapat membantu #sakitleher #neckpain #neckpaintreatment #neck #neckpainexercise #erwansobatsport #erwansport
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Elisha_woBarny
7d ago
Aktivitas yang tinggi dan kelelahan tentunya bisa membuat sekujur punggung mu alami nyeri dan tidak nyaman. Gerakan ini merupakan latihan yang baik untuk redakan nyeri pada punggung , leher dan pinggul. Lakukan 36x setiap hari untuk hasil yang maksimal. Solusi nyeri sendi terpercaya, Dr. Xie#DrXie#backpain#backpainrelief#backpainexercises#hipsexercise#neckpainrelief
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ago9487
7d ago
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Healthhealing—exercise
7d ago
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ig: annetteyules follow ya
7d ago
Lakukan 15 reps x 4 sets 💪🏼🔥 BACK DAY MENU: 1. Medium-grip lat pulldown 2. Reverse close-grip lat pulldown 3. Behind neck lat pulldown 4. T-bar row 5. Seated cable row 6. Straight arm lat pulldown #backworkout #backgym #backdaywoman #backday #backdayworkout #gym #gymmotivation #GymLife #gymtime #gymtutorial #gymrat #gymlover #angkatbeban #olahraga #exercise #ftiness #fitnessmotivation #fitnesstips #fitness #FitnessLifestyle #fitnessroutine #gymtransformation #anetworkout #womanwholift ...
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PouyaYoga
7d ago
Sometimes the pain in a certain body part is caused by tension or imbalance in a different body part. For example knee pain can be caused by imbalanced ankles. And neck pain can be caused by tense trapezius muscles. This exercise targets exactly that, enjoy 😊 #pouyayoga #yoga #neckpain #neckpainrelief
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