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Berikut adalah panduan cara mengedan yang tepat: 1. Posisi yang Benar Duduk dengan posisi tegak atau setengah berbaring dengan lutut ditekuk dan kaki menapak. Pegang lutut atau paha untuk menstabilkan tubuh. 2. Waktu yang Tepat untuk Mengedan Mengedan hanya saat ada dorongan alami dari kontraksi atau ketika bidan/dokter meminta Anda melakukannya. Jangan mengedan sebelum pembukaan lengkap , karena bisa menyebabkan pembengkakan pada serviks. 3. Teknik Mengedan Ambil napas panjang melalui h...
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Dia dituduh berzina karena melahirkan tanpa suami… Setahun kemudian, sahabatnya akan menikah dengan seorang ustaz. Tak disangka—ustaz itu adalah lelaki yang menghancurkan hidupnya. Sebuah kisah yang mengaduk emosi tentang luka, pengkhianatan, dan harga diri yang dipertaruhkan. ‘Antara Cinta dan Dosa’ — cerita yang akan membuatmu menahan napas di setiap babnya.” #AntaraCintaDanDosa #NovelIndonesia #CeritaViral #FYPIndonesia #BacaDiKBM
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Malam penuh keajaiban berubah menjadi malam penuh duka. Di ruang bersalin, Laras berjuang melahirkan putra pertamanya, dengan Rangga yang setia mendampingi sekaligus memimpin persalinan. Di saat yang sama, Arman bergegas menuju rumah sakit untuk menyambut keponakan barunya—tak tahu bahwa maut tengah menanti di halte. Hana, yang diliputi dendam, menusuk Arman tepat di punggung. Di hadapan Rendi, Arman menghembuskan napas terakhir. #SnacksehatkanDesa #RinduKabah #CeritaBikinNagih #DramaAI #AIStory
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