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Salah satu kelebihan dari myoreps adalah lebih hemat waktu. Kita bisa mengakumulasi volume lebih banyak dalam waktu yang cenderung sama. Jika kalian menggunakan myoreps, kalian bisa ngebut memangkas banyak sekali waktu latihan kalian. Meski ga semua gerakan bisa di myoreps. Stimulus dan pump yang sama baiknya dengan traditional sets. Dengan myoreps kalian bisa menambah volume dan pump karena jumlah repetisinya yang banyak. Bagi beberapa orang juga ini akan lebih menantang dan fun jika beberapa ...
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