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Membalas @iki the Power Of Muscle Memory 🔥 . Day 23 of Bulk ‼️ . Muscle memory tuh ibarat otot punya history. Jadi walau lu sempet ngilang/berhenti ngegym, pas balik lagi ga perlu mulai dari nol. Badan udah punya catetan: "nih orang pernah segede ini, tinggal diulang lagi". . Tapi kembali lagi Nutrisi , Latihan & Istirahat yg cukup itu sangat berperan Penting. . . ##gym##gymmotivation##bulking##gymrat##ectomorph
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