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#movewithmelc How this is done? . There are a few areas to focus on: - Wrist - Elbow - Ribs . I rise my hands with the focus on my elbow to get to an angle as my shoulders. Then elbows down 1st as I bring it down. As these movements are done, my wrist simultaneously would me waving my hands. Then there is the chest stretch. Focus on pointing/stretching ribs to the front as much as you can. I only add in these stretch once I could manage getting the hands movements right 1st. . Easy! . Practice ...
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It is okay to simplify. As long as there's no stress, easy to follow & everyone is having fun 😘. . Love this ladies big time 😍. While many on their public holiday break, yet they came to be drench in sweat & soak up the Salsation Fun. Always a fun energy. . . . . . #salsation #dance #dancefitness #danceworkout #exercises #fun #passion #passiontoteach #simplify #easy #easytofollow #happiness #workout #workoutwednesday #sweat #movewithmelc #meraki #dancerslife #danceinstructor #dancelove #dance...
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"MOVE with Mel C" Dance Class at My Passion Central, Gombak. . Monday, 8.30pm - 9.30pm. . All are welcome! No age limitation, no gender restrictions, no dance experience needed. Now Everyone Can DANCE! . Contact +6011 2345 6099 to register. . MY PASSION CENTRAL - Passionate Growth for Excellence. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #movewithmelc #mypassioncentral #gombak #kualalumpur #selangor #batucaves #dance #dancing #dancer #danceclass #menari #...
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