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21 day monk mode protocol: 1. Wake up 8am 2. Diet 3. 5 minutes meditation & 10 pages of reading 4. 30 minutes exercise 5 post 1 video every day 29 days until launch
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I Failed. But Not For The Reason I Thought. For years, I believed I wasn’t growing because I wasn’t consistent enough. So I committed to 60 days of Monk Mode. No distractions, no excuses, full focus. I made it to Day 55. Then I stopped. Not because I got lazy. Not because I lost motivation. I stopped because something felt off. Turns out, consistency wasn’t the problem. I can show up every day. I can stay disciplined. But something still isn’t clicking. So now the real question is: If consisten...
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