Mixeddimas chest day incline press

yulijovii

Chest day 😆#GymLife #stronger #chestworkout #chestday #dumbbellworkout #inclinedumbbellpress #workoutdaily #progress

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edi wijaya

My Chest Workout Routine 4x Decline Barbell Press 2x Incline Barbell Press 2x Incline Fly 2x Incline Dumbell Fly 2x Flat Dumbell Press 2x Flat Dumbell Fly Lower Abs 20x6

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blitut_fit21

Incline dumbell press 🔥#inclinedumbbellpress #chestday #anakgym #personaltrainer

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TAUFIK IKHWAN SARDI （Rfm.S）

TAUFIK IKHWAN SARDI （Rfm.S）

#mixeddimas chest Day incline press

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Abell

akhrinya menyentuh 17,5kg juga setelah sekian lama stuck di 15kg😂 #7monthgym #chestday #chestworkout #chest #gym #gymmotivation #workout #GymTok #inclinedumbbellpress

3.5K

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Trent Harrison

Incline dumbbell bench press…#chest #chestday #benchpress #workouts

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elviics

Latihan Dada yang bisa kamu lakukan di Gym! 1. Incline Chest Press 2. Incline Dumbbell Chest Press 3. Seated Chest Press 4. Seated Chest Fly 5. Cable Decline Chest Press Masing-masing gerakan dilakukan sebanyak 4 set x 10-12 repetisi. Untuk beban yang digunakan menyesuaikan kemampuan masing-masing. Semoga bermanfaat Selamat mencoba, semangat! #pushday #chestday #GymTok #gymrats #gymmotivation

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Maulana Ahmad

Incline chest press #ChestDay #gym #fyp

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