Mixeddimas chest day incline press

blitut_fit21

Incline dumbell press 🔥#inclinedumbbellpress #chestday #anakgym #personaltrainer

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Bang•UCOKX

chest day #workout💪 #gym #fyp

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elviics

Latihan Dada yang bisa kamu lakukan di Gym! 1. Incline Chest Press 2. Incline Dumbbell Chest Press 3. Seated Chest Press 4. Seated Chest Fly 5. Cable Decline Chest Press Masing-masing gerakan dilakukan sebanyak 4 set x 10-12 repetisi. Untuk beban yang digunakan menyesuaikan kemampuan masing-masing. Semoga bermanfaat Selamat mencoba, semangat! #pushday #chestday #GymTok #gymrats #gymmotivation

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Rizki Fran

Latihan chest incline bar manual machine max 100KG . #chestday #chestworkout #inclinebenchpress # #gym

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anjing Haram

CHEST DAY ON THE BEAT Exercise 1.dumbbell inclinepress 2.cable cross over 3.chest press machine 4.biceps curl machine

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capricorn.545

menu latihan chest day # # # #viral #chestday

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Mrsglowstick

Dumbbel Incline Bench Chest Press adalah hal yang paling mudah dilakukan untuk latihan otot dada. Cukup bermodalkan Bench dan Dumbbell sudah bisa dilakukan.#gym #homegym #chestday #Fitness

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Rey. A

incline bench press untuk dada bagian atas. Semoga bermanfaat 🙏 #fyp #viral #trend #gym #snack #ChestDay

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