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🤸🏼‍♂️ Learning flips can be fun without foam pits I love practicing microbatics because they cultivate an exceptional level of body awareness and control, pushing the boundaries of proprioception: the ability to perceive and navigate your body in space. This promotes both physical and mental adaptation. By gradually reducing contact points with the floor, microbatics elevates proprioceptive skills to their peak, unlocking a heightened sense of self and movement precision. 🧠 Learn more microb...
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