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brigadeiro fitness? 😋🍫 Com banana + leite em pó + cacau, fica assim: 🍌 Brigadeiro Fitness 1 banana madura 2 colheres de leite em pó 1 colher de cacau em pó Amasse a banana, misture tudo e leve ao fogo baixo, mexendo até engrossar. Depois é só deixar esfriar e enrolar! 💪🍫
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🥥 Manjar de Coco Fitness Ingredientes: 500 ml de leite de coco light 500 ml de leite desnatado 4 colheres de amido de milho 3 colheres de adoçante culinário 50 g de coco ralado sem açúcar Coco ralado para decorar Modo de preparo: Misture o leite de coco, o leite, o amido e o adoçante em uma panela. Leve ao fogo médio, mexendo sempre até engrossar. Acrescente o coco ralado e misture bem. Coloque em uma forma levemente untada. Leve à geladeira por 4 horas ou até firmar. Desenforme e
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🍫 Brigadeiro de chocolate com amendoim Ingredientes: 5 colheres de leite em pó desnatado 2 colheres de cacau 100% 2 colheres de amendoim torrado e moído Leite quente, colocado aos poucos Amendoim triturado para enrolar Modo de preparo: Misture o leite em pó, o cacau e o amendoim moído. Acrescente o leite quente aos poucos, mexendo até formar uma massa cremosa e consistente. Deixe esfriar um pouco. Leve à geladeira por cerca de 30 minutos, para ficar mais fácil de enrolar. F
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🍯 Doce de Leite Fit — 3 ingredientes Ingredientes: 🥛 2 xícaras de leite em pó desnatado 💧 1 xícara de água quente 🍯 2 colheres de sopa de adoçante culinário Modo de preparo: Coloque o leite em pó, a água quente e o adoçante no liquidificador. Bata por 2 a 3 minutos, até ficar bem cremoso. Transfira para uma panela. Cozinhe em fogo baixo, mexendo sempre, por aproximadamente 10–15 minutos. Quando começar a engrossar e ficar com aparência de doce de leite, desligue. Deixe
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