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It's women's week everyday at Cindy's Bootcamp! Last Saturday we did this epic combo working on strength and metabolic conditioning. 5 women - 5 levels -5 exercises- 5 weights. If you're familiar with me & my training philosophy you'll know that I'm all for team work and don't like leaving anyone behind. So there you have it, a team of strong women all driven by the same passion, doing what they love best & feeding off each other's energy to execute every step perfectly and complete the workout...
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