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🍑 Glúteo Máximo: o rei da bunda dura👇👇 O glúteo máximo é o músculo mais superficial da região glútea e um dos maiores e mais poderosos do corpo humano. Ele tem múltiplos pontos de origem, incluindo: • A parte de trás do osso sacro e do cóccix • O ligamento sacrotuberoso • A face externa do osso ilíaco • A fáscia toracolombar • E a aponeurose glútea 📌 Inserção: A maior parte desse músculo
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