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Buat kalian yg workout tanpa suplemen dan berpikir otot kalian gk bakal jadi tanpa adanya suplemen, buang jauh pikiran itu, kalian bisa ngebentuk otot kalian tanpa suplemen walaupun prosesnya agak lama.. bukan berarti mustahil. Nikmati aja setiap prosesnya dan gk perlu tergesa" untuk mencapainya. Semoga video ini dapat memotivasi kalian. #workout #workoutmotivation #calistenics #motivasi #highvalueman
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