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Biji bunga matahari tinggi akan vitamin E dan selenium. Selain itu, biji bunga matahari juga berfungsi sebagai anti oksidan,. Berikut disajikan dalam video ini, manfaat biji bunga matahari untuk kesehatan,. #pekerjaanfamilyku
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Chia seed mengandung beragam nutrisi, seperti karbohidrat, protein, serat, serta omega-3 dan omega-6. Selain itu, biji-bijian ini juga mengandung sejumlah vitamin dan mineral, seperti vitamin A, vitamin B, kalsium, fosfor, selenium, kalium, zat besi, dan magnesium. chia seed dipercaya memiliki beberapa manfaat kesehatan, yaitu: Menurunkan berat badan, Menjaga Kadar Gula darah dalam tubuh, melancarkan BAB, Bagus untuk tulang, menyehatkan jantung dll #puddingchia #puddingchiaseed #puddingchiasee...
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