Kwai Logo
Kwai User Avatar
Por que eu pareço pesar menos do que eu as pessoas sempre parecem chocadas quando eu digo que eu peso 146lbs - eles geralmente suspeitam que eu sou cerca de 10-15lbs menos. Aqui está por que a balança não é tudo e por que ter mais massa muscular é realmente mais importante: Então, a maioria de nós já ouviu "um quilo de músculo pesa menos que um quilo de gordura" - não é verdade... eles pesam o mesmo, mas o volume que o peso ocupa em seu corpo é diferente. Para ser exato, o músculo é cerca de 20...
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