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8 razões pelas quais você deve acordar às 6h: 1. Sem interrupções, sem crianças gritando, sem telefonemas. 2. 2 horas extras por dia = 14 horas por semana = 728 horas extras = 30 dias por ano para realizar o trabalho. 3. Acordar de manhã cedo era um dos segredos do sucesso para a maioria das pessoas bem-sucedidas em todo o mundo. 4. Menos probabilidade de procrastinar. 5. Cria disciplina e um bom momento para fazer exercícios. 6. Maior probabilidade de realizar o trabalho. 7. Vantagem mental
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