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1 - Picar o peito de frango 2 - Temperar com sal, alho e orégano 3 - Colocar na panela antiaderente e levar ao fogo por aproximadamente 20 minutos, o frango solta água e com ela que ele irá cozinhar 4 - Quando a água da panela secar, o frango está no ponto, macio e saboroso 5 - Agora é só servir!! #fitness #receitasaudavel #frango #almocofit
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