meagnunez
منذ 7 من الأيام
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Shay Click
منذ 7 من الأيام
Who says you can’t have fast food and reach your fitness goals? Shoooot 😮💨😮💨😮💨 @blk.water#highproteinmeals#lowcaloriemeals#macrofriendlymeals#onlinefitnesscoach#blkwater
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kira__paige__lifts
منذ 7 من الأيام
MACROS AT END. follow for more nutrition tips!#nutrition#nutritiontips#breakfast#breakfastideas#macro#macrofriendly#macrofriendlyrecipe#macrofriendlymeals#athletenutrition#gymfood
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Vanessanoe✨
منذ 7 من الأيام
Healthy doesnt have to be boring🔥#macrofriendly#EasyRecipe#weightlossmeals#shrimp#lunchideas#healthyfood#fitnessadvice
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Krista Pool
منذ 7 من الأيام
The macros on this egg salad are ⭐️⭐️⭐️⭐️⭐️ 226 cals / 25p / 4.4c / 13.4f Recipe is in the video, but if you’d like to print the full recipe with instructions it’s on my website.🤗 As always find it preloaded in the myfitnesspal & macrosfirst app food databases for easy logging. Enjoy! ✨Google Stay Fit Mom Egg salad#mealprep#highproteinmealprep#highproteinmeals#highproteinsnack#eggsalad#cottagecheese#macrofriendlyrecipes#trackingmacros
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meagnunez
منذ 7 من الأيام
Temporary adversity, not a permanent obstacle ✅#greenscreen###Fitness#FitTok#GymTok#weightloss#fatloss#gymtips#gymadvice#nutritiontips#storytime#micdup#fitnessgoals#nutrition#fitnessadvice#macrofriendly#iifym#fitnesstips#musclemommy
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Coen Sealey
منذ 7 من الأيام
Jump to the link of my profile to find my FREE macro-friendly snack guide! Your snack choices can have a big impact on your body composition! Here are a few smart snacking tips: 1. Keep your snacks lower in calories than your main meals. 2. Prioritise protein and fibre to keep you full and satisfied. 3. If you’re reaching for lollies or treats, stick to a portion-controlled amount. 4. Avoid snacking when you’re really hungry – it often leads to overeating. In that case, have a proper, balan...
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retmanita295
منذ 7 من الأيام
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