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Qual é o seu maior desafio nos treinos? O meu é quando o Davi quer participar😅😅, eu amo ver ele se envolvendo mas as nem sempre é fácil. Vou adaptando os movimentos, fazendo com que ele se divirta junto comigo e no final dá tudo certo🥰. Esse é um dos benefícios de treinar em casa. Vem ser minha aluna, link na bio @lirabueno #exercicioemcasa #exercicio #treino #fitness #dieta
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Quem é você nessa segunda feira?? Me conta nos comentários que eu quero saber. 🤪😅 Brincadeiras a parte o ideal é que você tenha uma rotina o mais saudável possível de segunda a sexta e no final de semana se permita alguns "prazeres gastronômicos" digamos assim 🍕🍩🍟🍰. Meu programa te ensina a ter melhores hábitos físicos e na alimentação também, tudo em equilíbrio para te ajudar na sua meta. Vem pro meu time, link na bio @lirabueno 💕 #exercicioemcasa #segundafeira #ComendoComTalento
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