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A good practice is always start with Warming-up as Jogging and streching… then play Mini-Tennis to get the feel of the ball, gradually move further back to the baseline with 50% power and high consistency. When we succeed the short term goals of the day then can start playing some points or games. Don’t forget at the end of practice… we need to cooling down#lag#lagilagitennisb#tibatibatennisl#belajartennisn#tennisp#tipstennisr#stretchingtenniss#lestennist#latihantenniss#lestennisbandungt#latiha...
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Maju Kedepan Siap Volley Di Permainan Double Adalah Faktor Penting#lagilagitennis#tibatibatennis#belajartennis#tennis#tipstennis#stretchingtennis#lestennis#latihantennis#lestennisbandung#latihantennisbandung#belajartennisbandung#tennisclub#tennisclubbandung#tennisdrills#tenniscoaching#tennistutorial#tennistips#wibowohadisubroto#coachwibowo#wibowohadisubrototennisacademy#wibowotennisclub#headtennis_official#headtennis#niketennis#nikesportswear @solinco_indonesia @dunlopsports.id @asicsid
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Practice double can be done by 2players hitting 1/2half crosscourt….start with Serve and return, also coming to the net#l#lagilagitennist#tibatibatennisb#belajartennist#tennist#tipstenniss#stretchingtennisl#lestennisl#latihantennisl#lestennisbandungl#latihantennisbandungb#belajartennisbandungt#tennisclubt#tennisclubbandungt#tennisdrillst#tenniscoaching#t#tennistutorialt#tennistipsw#wibowohadisubrotoc#coachwibowow#wibowohadisubrototennisacademyw#wibowotennisclubdunlopsports.id@Dunlop Sports Indo...
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Ooops!! Is someone feeling unmotivated and emotional today? 🤬🤭 Hayoo ngaku, siapa saja disini yang suka malas2an latian, dan kalo kalah suka banting2 raket? Tag temen2 kamu yang suka kaya gini ya di kolom komentar dibawah. 🤣👇🏼#lagilagitennis#tibatibatennis#belajartennis#tennis#tipstennis#stretchingtennis#lestennis#latihantennis#lestennisbandung#latihantennisbandung#belajartennisbandung#tennisclub#tennisclubbandung#tennisdrills#tenniscoaching#tennistutorial#tennistips#wibowohadisubroto#coac...
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