Legpressmachine

workout_tv

⭐ Leg Day ⭐ Video by @itsalwayshana - Vertical leg press on smith - Hip belt squats - Good mornings on smith - Hyper extensions with resistance band - Kick backs into side kicks with resistance band. . . . #glutes #legday #gluteworkout #bootyworkout #bootybuilding #femalebodybuilding #girlswhotrain #girlswholift #fitgirls #squats #smithmachine #gains #bootygains #bootygoals #bodygoals #gymtime #gymmotivation #fitlife #fitnesslover #fitspiration

54

Comment

Download

alternatif kalo alat lain di gym rame, bisa cob di leg press aja😉 #legworkout #legpressmachine

20

1

Download

Made Mithaputri

Made Mithaputri

Siap untuk tantangan baru dalam latihan? Ini dia gerakan yang harus Anda coba untuk tingkatkan kekuatan Anda! 💪🏋️‍♂️ Leg Day - Leg Press #legsday #legpress #legpressmachine Source from @eem910

202

5

Download

user1770635798966

user1770635798966

4 IN 1 MACHINE 4 POSISI KAKI LEG PRESS🔥💪 Your Fitness Journey Starts Here🔥 Open hours Senin : 13.00 - 21.00 Selasa - Sabtu : 07.00 - 21.00 Minggu : 07.00 : 15.00#elmer #Fitness #gym #fitnesslumajang #fitnessjember #fitnesskencong #legpress #elmerfitness #gymkencong

Like

Comment

Download

Irene Gonzalez

hadn't leg pressed since college & first time doing a machine hack squat - obsessed 💪🏽#homegym #workoutfromhome #legpress #hacksquat

179

24

Download

user2438372116721

user2438372116721

LEG DAY MACHINE PROGRAM! 👇 Leg day tuh bisa ga sih cuman pake mesin doang? Bisa lah! Sini gua kasih tau gerakan2nya‼️ . Workout Routine: 1. Leg Press 2. Leg Extension 3. Hip Adduction 4. Prone Leg Curl 5. Calf Raises Set & Rep: 3 x 8-12 . 👉 Follow dan share untuk program gym lainnya biar kita bareng-bareng terus#NaikLevel .#gym #Fitness #legday

6

Comment

Download

Diana | Fitness 🏋🏽‍♀️

Diana | Fitness 🏋🏽‍♀️

🌼 machine only leg day ⤵️ • leg press 4 set x 12 reps • hip thrust 4 set x 12 reps • hip abduction 3 set x 15 reps • hamstring curl 3 set x 15 reps SAVE & TRY! 💕 #gymworkout #beginnerfriendly #gympemula #gymtips #legday

6

Comment

Download

Yorri

Sekali2 siang2 #GymTok # #legpressmachine

15

Comment

Download

Loading

kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai