Learnheadstanding

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Cinta Stenli-cintapa

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Cara Latihan otot biceps di rumah✅ ➡️ Sesuai namanya otot biceps terdiri dari dua kepala yang disebut short head dan long head✅ ➡️ Jika otot brachialis dilatih bisa membuat otot biceps kelihatan lebih besar✅ 3 Gerakan yang kamu bisa coba di rumah adalah Preacher Curl untuk melatih bagian short head Standing Curl untuk melatih bagian long head Hammer Curl untuk melatih bagian Brachialis #fitnessindonesia #gymindonesia #olahraga #olahragadirumah #binaraga #kebugaran #olahragasehat #biceps #biceps...

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Sucio Handoko

# Head standing # utk kesehatan , jgn lakukan pd saat tensi darah anda tinggi , semoga suka 🙏🙏

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Yoga For You

Yoga dengan teknik headstanding #bodybuilding #yogaforyou #recommendation #fyp #viral

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lsgx

Jika Anda ingin belajar handstand, kumpulkan dan berlatih!

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gerakan yoga

Teknik yoga headstanding #bodybuilding #gerakanyoga #recommendation #fyp #viral

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Belajar headstand bersama Jonathan dari Swiss #headstand #howtodoheadstand #carabelajarheadstand #yogapractice

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gerakan yoga

Gerakan yoga dengan pose headstanding #bodybuilding #gerakanyoga #recommendation

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