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You can dance and you can do it really well! But without discipline, you won’t get there. My method is simple: understand the steps + repeat as much as you can. That’s how you build coordination, rhythm, and confidence in your body. And if you’re already over 35 years old, like me, discipline becomes even more important to progress in dance without pain and with more energy. I’m a dance teacher, and I’ve already helped many men and women learn how to dance from scratch. But you know what mad
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Have you noticed that sometimes we don’t dance because we feel shy… but deep down, our body wants to move? So many people tell me: “Lucas, I’m stiff, I have no rhythm.” But no one is born that way we just forget how to listen to our own body. This choreography is a reminder of that. It’s not about dancing perfectly it’s about feeling free. And if you want to learn to dance like this, even if you think you have no rhythm… I’ve opened a special opportunity for you send me mensage now 👉🏾
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The right way or the wrong way? Do you move your hips with energy or stay stuck and lazy? At first, it doesn’t have to be perfect, but you need to move, feel, live the motion. It’s like opening something rusty: you scrub, oil it, shake it, until it loosens. Dance is the same: strength, energy, emotion or nothing. Later, you refine, add a little detail here, a little detail there. But it all starts with movement. So… are you number 1 or number 2? THE RIGHT WAY YOU LEARN THE WRONG WAY YOU
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They said it’s impossible. But maybe… it’s just fear disguised as logic. Move. Dance. Try. You’ll see nothing is impossible. learn how to dance @oliveiradancer
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If I could go back in time, these are the 10 things I wish I knew before I started dancing… Each one changed the way I move and the way I see myself. Which one speaks to you the most? 👇 Or maybe… which one do you need to hear right now? Follow @oliveiradancer I’ll help you feel free dancing from home.
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