Lattpulldowns

elviics

Latihan Punggung Mudah cuma di satu alat, Lat Pull Down Machine Setelah kaki, latihan punggung juga fundamental guys, karena bisa bikin postur lebih tegap gagah nan indah jiakhh bonusnya badan lu bisa keliatan berbentuk V#pulldayworkout #pulldays #pullexercises #pullworkout #latpulldowns #backexercise #bicepworkouts

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Ustadz Riza Muhammad Official

Ustadz Riza Muhammad Official

assalamualaikum, latihan punggung hari ini, semoga semua sehat selalu.

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ipungfauzi

Lat Pulldown Machine merupakan salah satu peralatan fitness yang berfungsi untuk membentuk otot punggung. Buat yang gak sempet ke GYM, alat olahraga keren ini solusinya, kita bisa latihan dengan fleksibel dirumah. Alat ini menargetkan 'latissimus dorsi' , salah satu otot terbesar di punggung Anda, sekaligus melatih otot bisep dan bahu Anda. . produk ada di keranjang kuning. ☝#alatolahraga #latpulldown #latpulldowns #bicepsworkout #workoutdirumah #workout

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elviics

Emang kadang tuh kalo belum tau ilmunya, hal-hal effortless nan simpel jadi serba ribet heheu Tag temen kamu yang suka ribet pas latihan punggung 👌🏼 #latpulldowns #latpulldownmachine #gymsolo #fitnessolo #thunderfitness #solofitness #gymmachine #latsworkout

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Mulyadi Mul6380

Mulyadi Mul6380

Lat pull down ‼️#gymmotivation #latpulldown #latpulldowns #gym #GymTok #gymrat #gymnastics #GymLife #gymbro #gymlover #gymshark #gymaddict

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MEDIA GYM

pull day #legday #squat #ABS #BOX #SnackStyle

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Ava | Workouts + Gym Clothes

Ava | Workouts + Gym Clothes

@aybl / i swear lat pulls downs played such a big role in me getting my first ever pull up. i used to do these so so much in the beginning and they really paid off#gymmotivation #beginnergymtips #latpulldown #gymtips #howtogetapullup

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blitut_fit21

Tutorial latihan latpulldown 👍#lattpulldowns #backday #personaltrainer

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