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Podemos ver que hoje em dia muito se fala sobre a atenção plena , o que se chama de mindfulness em inglês. Esta prática começou a fazer parte da medicina comportamental a partir dos programas de redução de estresse de Kabat-Zinn . O conceito, cujo a origem está nas práticas orientais de meditação , despertou, logo no início dos anos de 90, o interesse de clínicos fora da área da medicina comportamental. #meditaçãorápida #CrescerNaFamília #CrescerNaFamília #sejacriador #miind
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