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Manfaat Utama Kopi Hitam Tanpa Gula Sumber Antioksidan: Kopi hitam kaya akan antioksidan, terutama polifenol, yang membantu melawan radikal bebas, mengurangi peradangan, dan melindungi sel-sel tubuh dari kerusakan.  Meningkatkan Energi dan Fokus: Kafein dalam kopi merangsang sistem saraf pusat, meningkatkan energi, kewaspadaan, dan fokus.  Meningkatkan Performa Fisik: Kopi hitam dapat meningkatkan daya tahan dan performa fisik, menjadikannya minuman yang baik bagi atlet dan orang yang aktif sec...
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