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Rekomendasi Menu Sarapan Sehat & Mengenyangkan Gak cuma bikin kenyang, tapi juga bantu jaga gula darah stabil dan energi tahan lama! 1. Ubi Rebus ➤ Karbo kompleks tinggi serat, bantu kenyang lebih lama tanpa bikin gula darah melonjak. 2. Kacang Rebus ➤ Kaya protein nabati, lemak sehat, dan serat. Cocok buat jaga energi dan rasa kenyang. 3. Bubur Kacang Hijau ➤ Sumber protein, zat besi, dan serat. Bagus buat pencernaan dan tenaga harian. 4. Te...
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Gapapa deh ditinggal abah sama mama keluar kota yang penting di rumah ada stock Energen buat sahur yang bikin kenyang lebih lama jadi kuat puasa seharian. Gak Percaya? buktiin sendiri. @energen.id juga lagi adain challenge loh! Hadiahnya ada uang tunai, Samsung S23 FE, sampe logam mulia 10gr. Langsung kepoin nya, buruannn! #EnergenKenyangLebihLama #EnergenKuatPuasaSeharian
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Sarapan nggak harus ribet kok! Cuma telur dan topping favoritmu udah bisa jadi menu simple, kenyang, dan bergizi. Lebih worth it daripada kalori kosong 😋 Martabak Rice Paper Recipe for 1 Serving: Total calorie per Serving: 108 kCal Bahan: ¼ sdt PURA Kaldu Ayam Kampung by @puraindonesia Sejumput PURA Himalayan Salt Garlic by @puraindonesia 8 gram Rice Paper 1 butir Telur / Egg 3 gram Daun Bawang / Spring Onion 10 gram Cherry Tomato Step: 1. Panaskan wajan 2. Masukkan rice...
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Resep Ximilu Es Buah Hongkong yang kuahnya creamy, gurih dan nyegerin, cocok dijadikan ide menu buka puasa nanti 🫶🏻 Untuk kuah Ximilunya aku pakai @FiberCreme untuk menciptakan tekstur creamy dan gurihnya, karena : ✅ Tinggi Serat ✅ Rendah Gula ✅ 0mg Kolesterol Jangan lupa konsumsi cukup serat untuk menu sahur dan berbuka ya, karena serat yang cukup membuat kita kenyang lebih lama saat berpuasa 🫶🏻 Jangan lupa cobain resepnya ✨ #FiberCreme #kenyanglebihlama #EnakBisaSehat #ximilu #esbuah #esb...
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