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roti gandum utuh yang bikin kenyang lebih lama 😍
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Gapapa deh ditinggal abah sama mama keluar kota yang penting di rumah ada stock Energen buat sahur yang bikin kenyang lebih lama jadi kuat puasa seharian. Gak Percaya? buktiin sendiri. @energen.id juga lagi adain challenge loh! Hadiahnya ada uang tunai, Samsung S23 FE, sampe logam mulia 10gr. Langsung kepoin nya, buruannn! #EnergenKenyangLebihLama #EnergenKuatPuasaSeharian
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Rekomendasi Menu Sarapan Sehat & Mengenyangkan Gak cuma bikin kenyang, tapi juga bantu jaga gula darah stabil dan energi tahan lama! 1. Ubi Rebus ➤ Karbo kompleks tinggi serat, bantu kenyang lebih lama tanpa bikin gula darah melonjak. 2. Kacang Rebus ➤ Kaya protein nabati, lemak sehat, dan serat. Cocok buat jaga energi dan rasa kenyang. 3. Bubur Kacang Hijau ➤ Sumber protein, zat besi, dan serat. Bagus buat pencernaan dan tenaga harian. 4. Te...
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