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BAKAR KALORI & BAKAR LEMAK, sama atau beda ya?👀 Dari namanya udah jelas beda ya! Bakar kalori tuh kamu lakuin setiap hari tanpa kamu sadari, sesimpel kamu lagi tidur udah termasuk bakar kalori loh. Sedangkan, bakar lemak memerlukan effort yang lebih yaitu defisit kalori + rajin bergerak termasuk olahraga. Kalo masih belum paham, bisa komen aja ya😁#gakgendutlagi#bakarkalori#bakarlemak#lemak#kalori
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