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Com a queda dos hormônios na menopausa, o corpo feminino sofre uma combinação perigosa: 🔻 Perda de massa muscular 🔻 Perda de força 🔻 Dores articulares e musculares 🔻 Risco de quedas e fraturas 🔻 Dificuldade para atividades básicas do dia a dia Essa é a síndrome músculo-esquelética da menopausa — e ela pode te levar do sofá para uma cama… ou até para uma cadeira de rodas. Muitas mulheres acreditam que estão apenas “envelhecendo”, mas o que está acontecendo é perda de função e autonomia. A b...
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