Jagaposturtubuh

rifqi49812

Posisi duduk tidak tepat dapat menyebabkan: 1. Nyeri punggung dan leher 2. Gangguan postur tubuh 3. Ketegangan otot 4. Masalah kesehatan tulang belakang 5. Mengganggu konsentrasi dan produktivitas Jaga postur tubuh yang baik untuk kesehatan yang optimal!#stopbullying🛑✋#disiplin #edukasi #nasihat #anak konten menggunakan AI dalam proses edittingnya.

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Speeds Official Store

Speeds Official Store

jaga postur tubuh sejak dini🥰#speedsofficialstore #viral #traktiranshopping #shopindonesia #shop #yogastick #antibungkuk #olahragadirumah #olaragasehat

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dhatulumm

Bumil hati-hati ya saat mau ambil barang yang ada dilantai dari posisi berdiri 🤗#bumil #bumilsehat #bumilberdaya #jagaposturtubuh #posturtubuhbumil

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COACH PAMIN

Coach akan mengajarkan form atau teknik gerakan yang benar, termasuk posisi kaki, punggung, dan penempatan barbel yang aman di otot trapezius, bukan di leher. Kehadiran coach dapat memberikan motivasi tambahan untuk berlatih lebih konsisten dan optimal. Posisi Awal: Berdiri tegak dengan kaki dibuka selebar bahu dan jari-jari kaki sedikit mengarah ke luar. Barbel diletakkan di punggung bagian atas . Postur Tubuh: Jaga punggung tetap lurus , dada menghadap ke depan, dan p...

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user2532468600116

user2532468600116

RAHASIA POSTUR TUBUH ALA ZHAO LUSI✅ #zhaolusi #posturtubuh #tubuhtegak #douyin_china

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◌⑅⃝●♡⋆💃⭕👢🇬🅰🕺⋆♡●⑅⃝◌

◌⑅⃝●♡⋆💃⭕👢🇬🅰🕺⋆♡●⑅⃝◌

22/11'25: Perbaiki Postur Tubuh

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Ahmad Sulthony

Membalas @Rossa🌹 untuk yang punya Masalah Postur Tubuh Bungkuk seperti Unta👌🏼#posturtubuh #mengangkatpd #alatuntukposturtubuh #rimpikoresipunggung #membentukposturtubuh

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◌⑅⃝●♡⋆💃⭕👢🇬🅰🕺⋆♡●⑅⃝◌

◌⑅⃝●♡⋆💃⭕👢🇬🅰🕺⋆♡●⑅⃝◌

25/11'25: Perbaiki Postur Tubuh

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