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➡️ pasti sering denger yaa kalo mau turunin bb ya dengan jogging, yes bagus banget kalo udah mulai olahraga 🏃🏽‍♀️ . TAPIII latihan otot juga penting lohh dan banyak benefit nya buat tubuh kita, eits tenangg ga akan jadi kekar yaa 🏋🏽‍♀️ . Jadi padukan WEIGHT TRAINING & CARDIO dan ingett yaa ❗️harus defisit kalori❗️meski olahraga berat pun ga akan turun kalo masih konsumsi berlebihan kalori 🍽️ . 👟Sepatu comfy nya buat workout dari @Jackson Active Indonesia 👟 . #fatloss #dietsehat #turunber...
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Karena Berkata Positif, akhirnya anak ini mendapatkah hadiah sepatu dari @jacksonactive.id 🫶🏼, Tetap semangat ya,, karena kamu sudah dapat hadiah sepatu, tunjukkan kalau kamu bisa menjadi Atlet Timnas masa depan,, Salam Saranghaeyo ❤️ . . #mamaevi #ibusegalabangsa #basket #jackson
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Kadang pelukan adalah bahasa paling tulus yang tak butuh kata-kata 💞 . Mamaevi memeluk seorang anak yang akan berpidato supaya dia bisa lebih percaya diri, tapi ternyata air matanya jatuh karena rindunya pada sosok ibu 🥺🤍 . Nak, Mamaevi percaya… ibumu di atas sana sedang tersenyum bangga melihatmu berdiri tegar, percaya diri seperti sekarang ini ❤ . #mamaevi #ibusegalabangsa #basket #jacksonactive
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