Jab

COMIDA E RECEITA ...OFICIAL

COMIDA E RECEITA ...OFICIAL

1.3K

124

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joel da farra

22

6

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Walter Bessoni

aprenda como é fácil aprender jab. #muaythai #jab #dicasdeluta #treinoemcasa #luta

773

10

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Murilo Alves Bala

Murilo Alves Bala

Combinação clássica pra ritmo e pressão. 🥊🔥 Sequência: 1️⃣2️⃣3️⃣2️⃣ Jab + direto + cruzado + direto Abre com o jab, entra com o direto, vira no cruzado e finaliza forte no direto. Rápido na execução, firme no impacto e volta pra guarda sem perder o controle. 👉 @muriloalvesbala 👉 https://muriloalvesbala.com.br 👍 Curte o vídeo 💬 Comenta “1232” se você vai testar 📲 Compartilha com quem precisa evoluir #Ação #Boxe #CombinaçãoDeGolpes #JabDireto #TreinoDeBox

60

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₣хﾠ𝐌𝐈𝐗 𝐆𝐀𝐌𝐄𝐑

₣хﾠ𝐌𝐈𝐗 𝐆𝐀𝐌𝐄𝐑

35

1

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André Bruce personanal fight

André Bruce personanal fight

🥊 Domine o JAB Perfeito no Boxe! @personalfight_andrebruce 🥊 Quer começar a boxear com o pé direito ? O Jab é o golpe mais importante! Ele mede distância, te defende e abre caminho para outros ataques. Vamos aprender o PASSO A PASSO para um Jab afiado: #Boxe #BoxeIniciante #Jab #Tutorial #TreinoDeBoxe

29

2

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Rodrigo Cp

45

4

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Murilo Alves Bala

Murilo Alves Bala

Fast Jab 🎯🥊 #FastJab #Jab #Boxing #Boxe #BoxeEmCasa Boxing Training Jab 🎯 https://grandfight.com.br

42

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