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Receitas e Dicas para Emagrecer 🥗

Receitas e Dicas para Emagrecer 🥗

Iogurte natural zero lactose e fonte de probióticos com apenas dois ingredientes: 🥥 Ingredientes: • Polpa de 2 cocos verde • Água de 1 coco verde • Suco de ½ limão 🍋

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Day Zuchi ✨🌸

Day Zuchi ✨🌸

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Emagreça com saúde 🥗💪✅

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Mirian Daiana Araújo de Lima Gomes

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ReceitasFit_

Essa sem dúvidas vai ser minha receita oficial de iogurte natural 🤭🤤🤌🏼 Ingredientes 🥛: 500ml de água em temperatura ambiente 2 xícaras de leite em pó | 220g 1 copo de iogurte natural integral | 170g 500ml de água quente Se você fizer já me conta como foi, o que você achou e se deu tudo certo 🤭 E qualquer dúvida estou aqui a disposição ♥️ #iogurte #iogurtenatural #iogurtecaseiro #ReceitaFit #ReceitaFit

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nutriçao e musculação

nutriçao e musculação

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