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INTERMITTEN FASTING DAN DIABETES: BAGAIMANA SARAPAN KALAU BUKA PUASANYA SIANG? “Bukanya jam 12 siang tapi masih mikir ‘sarapan’? Buat diabetesi, yang penting bukan jam-nya, tapi cara lo mulai makan pertama kali setelah puasa panjang. Pelan, teratur, dan jangan langsung serbu karbo! Intermittent fasting boleh, asal paham ritme tubuh kita sendiri. #DoctorDeeInsight — karena sehat itu bukan ikut tren, tapi ngerti ilmunya.” GOD Bless Us All 😇🙏 . . . . #DoctorDeeInsight #FastingWithScience #Diabe...
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🚀 Mau Coba Intermittent Fasting? Ini Tips Memulainya dengan Aman! 🕒✨#IntermittentFasting#HealthyLifestyle#PuasaSehat 🔥 Intermittent Fasting semakin populer untuk kesehatan dan penurunan berat badan! Tapi, mulai dari mana ya? Yuk, simak video ini supaya tahu langkah mudah memulai IF untuk pemula ✨ Tag teman kamu yang mau coba IF! 💬 Apa yang ingin kamu ketahui lebih lanjut tentang intermittent fasting? Drop di komentar! - Follow untuk tips kesehatan lainnya! 💊 -#IntermittentFastingTips#...
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Punya maag tapi pengen coba intermittent fasting? Bisa banget, asal tau caranya! Yuk simak tips aman biar puasanya tetap nyaman. Maag tapi pengen mulai intermittent fasting? Tenang, kamu nggak sendiri! Banyak yang ragu, takut kambuh. Tapi sebenarnya IF bisa dilakukan asal tahu tipsnya. Di video ini akan dibahas tipsnya Jangan lupa like & share tips sehat ini supaya lebih banyak yang tahu 😊 #intermittentfasting #tipskesehatan #penyakitdalam #kesehatan #dokterwonosobo #wonosobo #penyakitdalamwon...
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