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OS 4 APARELHOS QUE NÃO FALHAM NO MEU TREINO! 🔥💪 Se quer resultado de verdade, tem que conhecer os aparelhos que te levam além! Hoje na New Corp foi essa sequência BRABA: *1 - ANILHA LIVRE / HALTER* Parece simples, mas é a mais cruel! No agachamento frontal ela te obriga a ter equilíbrio, postura e core firme. Não tem máquina te ajudando, é você contra você! *2 - BARRA OLÍMPICA* O aparelho mais raiz que existe! No peso morto, ela te dá força bruta de verdade. Trabalha tudo de uma vez só, cos
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Rodízio japonês de tradição em Valinhos 🍣🥢 A Dica do Vinícius de hoje é no Kitaki Sushi, em Valinhos, que há quase 10 anos oferece rodízio de comida japonesa em ambiente climatizado e familiar. O cardápio inclui opções quentes, frias e sobremesas, com rodízio tradicional ou especial, além de opções à la carte. Estudantes têm 10% de desconto todos os dias, enquanto às terças-feiras as mulheres têm 20% de desconto no jantar. O restaurante também oferece estacionamento coberto gratuito com manob...
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