Iniciantepatinacao

Sports320

treino para panturilha. #treino #exercicioemcasa

62

2

MendesFilho

#Vem2026NoKwai #vivaserfeliz #iniciantepatinacao #aproveitaemvida #viralkwai♠

42

2

Dayane Freitas519

Dayane Freitas519

variações para desenvolver panturilhas.😍

56

Comment

MendesFilho

#iniciantepatinacao #treinopatinacao #patinando🛼 #CraquesDaRuaNoKwai

30

2

Tata Papel Criativa

Tata Papel Criativa

esse aprende rápido.#patins #patinsbrasil #patinsiniciante #patinação #patinsinline

36

2

Antonio Oliveira9850

Antonio Oliveira9850

Antes de iniciar qualquer exercício físico, faça uma avaliação física completa: física, funcional e postural para detectar as disfunções e fazer a repadronização do movimento. . . A maioria das patologias de coluna, quadril, joelhos e ombros é por falta de mobilidade, estabilidade e encurtamentos musculares e você só pode detectar esses disfunções na avaliação física 🎯. . . . #avaliacaofisica #avaliaçãopostural #avaliacaofuncional #avaliarépreciso #patologias

13

Comment

araujoronnei

Se você não se permitir ser iniciante você nunca deixará de ser, treinando as primeiras quedas 😅🤡😅🤡 . . #patinsbrasil #patinação #patins #friendsinlinejundiai

23

Comment

MendesFilho

#iniciantepatinacao #desistirjamais #superação

26

Comment

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