Idenridadeemmovimento

Guto Menezes

Grupo Melhor IDADE VIDA SAUDÁVEL PROJETO EnvelheSER 60+ IDOSO EM MOVIMENTO.

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Antonio Augusto Menezes

Antonio Augusto Menezes

#PROJETO ENVELHESER 60+IDOSO EM MOVIMENTO Grupo Melhor Idade Vida Saudável SEGUNDA, QUARTAS E SEXTAS-FEIRAS DAS 08:00 AS 09:09. NA RUA 5 N°37 Compensa/ vila Marinho

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2

motivação_01

a idade indica o amadurecimento #viraliza #motivacional #reflexão #motivacao #kwai

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Bianca Trindade

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Peça sabedoria e discernimento!! Via rede vizinha #DEUS #sabedoria #fé #JESUS #homem

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1

Amanda❤️😁😘

Amanda❤️😁😘

discernimento 🙏

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Motiva fé

#sabedoira #dicernimento #fé

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1

Enzo Munhoz

Como ajustar o Leg press 45° para enfatizar quadríceps ✅ ⭐ DICA BÔNUS: pés mais embaixo na plataforma. Agora combine com 5 pontos simples: • ajuste a carga para treinar com SEGURANÇA E PROXIMIDADE DA FALHA • desça com CONTROLE e use SUA MÁXIMA AMPLITUDE SEGURA • mantenha QUADRIL E LOMBAR ENCOSTADOS no banco • ABDÔMEN CONTRAÍDO durante todo o movimento • respiração: INSPIRE na DESCIDA e EXPIRE na SUBIDA #maisviews #Treino #fitness #dicas

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user6622298297866

user6622298297866

Aproveite a liberdade sem fio com o Fone P9 Air! #FoneBluetooth #SomDeQualidade #FoneSemFio #P9Air #MúsicaEmMovimento

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