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Test to see if you are iodine deficient. Mine took 2 hours to absorb so I am deficient. I am going to put 1 drop of iodine on my skin every other day till it stays on my skin longer. Iodine food is seaweed. WARNING autoimmune conditions such as hashimoto’s or Graves you can be more sensitive to iodine and TOO MUCH Iodine is not good as can creat hyperthyroidism. This measure is better tested for hypothyroidism. hashimoto’s or graves can worsen symptoms if not an iodine deficiency. Great as a te...
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