Hyperextensionform

di tmpt gym aku baru ada alat iniii 😖 siapa yg udh pernah cobaa #hyperextension #gluteextension #backextension #gym

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Nisa hng

Replying to @mowchie🌷 Solusi buat yang pengen hyperextension. Bisa banget pake smithh yaaa#gymtrick #gymgirl

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Queen 🫶🏻

Jangan sampe salah yah, mau kena Glutes malah lowerback yang sakit 😥 #legdaygym #glutesworkout #glutesgrowth #latihanglutes #lowerbodyworkout #lowerbodyworkout #hyperextension #hyperextensiontutorial #hyperextensionform #

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RIZKY DARMAWAN

#gym #jakarta #viralinkuy NGE-GYM DI JAKARTA

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Queen 🫶🏻

Cara setupnya ala aku kurang lebih begini ya guys🥳 Jangan lupa besok leg day tambahin menu latihan ini, di jamin auto makin pump Glutes kamu#gymgirl ##gym #tipsgym #tipsgympemula #latihanglutes #glutesworkout #glutegrowth #gluteworkout #gymrat #legday #latihanlegday #hyperextension

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Mustika Hasanah Pulungan

Mustika Hasanah Pulungan

Meningkatkan tindakan efektif hiperekstensi lutut # Knee Hyperextension

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Ibrahim Chicho

#hyperextension #GymTok #Fitness

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Isaidah Cataleya

Isaidah Cataleya

Bosan hyper extension gitu-gitu aja? Cobain variasi ini biar punggung makin kuat! 💪 Udah coba? Share pengalamanmu di kolom komentar! ⬇️

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