Howtotoneyourtummy

Video by @mytrainercarmen Abs Workout!💥This hits mainly lower abs, but get ready to feel the 🔥all thru your core. . 1️⃣ 10 Reps 2️⃣ 8 Reps ea Side 3️⃣ 10 Solid Reps 4️⃣ 12 Reps . -- 3 Sets -- . #coreworkout #sixpack #sixpackabs #lowerabs #howtogetabs #howtotoneyourtummy #abs #absworkout #howtoburncalories #fithealthyworkouts #homeexercises #fitgirl #fitgirls #fitnessjourney #fitnessvideos #fitnessinspiration

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natalieheso

7hace day

Your new go to ab routine baby. Super effective for those LOWER ABS!! #LowerAbsWorkout #CoreStrength #BellyPooch #LowerBellyFat #LoseThePooch #AbsOnFire #HomeWorkoutForWomen #AbsChallenge #StrongWomen #FlatTummyGoals #MuffinTopFix #TummyTight #FitnessMotivation #SixPackAbsGoals #WorkoutAtHome #PostpartumBelly #AbFatLoss #BellyFatBurn #NoEquipmentWorkout #CoreBurn #WomensFitness #TummyControl #LoseLowerBellyFat #lowerabs

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Boba✨

7hace day

Try these exercises if you trynna get your tummy flat and waist snatched⌛️🤍 Follow for more 💕 1. Weighted Crunches 3x15 2. Weighted Extended Crunch 3x12 3. Plate Twist 3x12 #coreexercises #snatcwaist #gymmotivation #exercise #flattummy #flatstomachworkout #flatstomach #workoutforgirls #gymgirl #growglutes #toneitup #exercise #gym #gymgirl #trythese #trytheseexercises

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H

7hace day

Membalas @strawberry222 I don't play facebook how could I see it, why don't you ask that account about their news. just think of me as someone who doesn't update because there are some people who say I think I know the most about them, so I choose to be silent because my heart is hurt seeing comments like that. if I said yulong and miemie are together just for their popularity would you believe it? send me the link to the news so I can see it ok I'm honest actually miemie is my lover she is...

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MY FOOD JOURNAL BANDUNG

7hace day

Jauh jauh ke Subang makan ayam bakakak#ayambakakak #subang #makanwithview #defhappytummy #eatjournalbdg #jkhunting #serunyakuliner #ShowYourFreestyle #healing

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Mac

7hace day

Finding body neutrality is a long journey! There is no shame in learning how to dress your body type in ways your comfortable while youre on it! 🥰#bodyneutrality #bodyneutral #selflove #styletip #howtodress #wideribcage #backrolls #tummy #bodyissues #insecurities

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natalieheso

7hace day

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Odelia Clarisa

7hace day

Replying to @Aisyah Anak Pramuka⚜️✨🎀 terimakasiii🥹🫶🏻 btw ini make up yang aku lagi suka bgt akhir2 ini. cocok buat yg punya Cool tone undertone. pinkish2🎀💞 #makeuptutorial #fairskin #cooltone #howidomymakeup

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