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when everything starts to go wrong - bad calls, unfair moments, missed shots - what separates fighters who spiral from those who stay composed? on this episode of the vrss podcast, performance psychologist dr michelle pain breaks down “tilt” - the emotional hijack that happens when expectations and reality collide. we talk about: • why anger and frustration spike when things feel unfair • what your tilt type reveals about your triggers • how to use quick “anti-tilt” resets to regain focus •...
إعجاب
تقييم
تنزيل
My client Leslie was tempted to take the easy way out to losing body fat But was worried about how she’s going to be able to sustain those procedures if she continues to do the same things that’s causing her to be stuck After joining the Barbell Baddies.. let’s just say her waist? IS SNATCHED Her confidence? NEXT LEVEL Her relationship with food? HEALTHY AS CAN BE And this is all done through a sustainable approach🤍 If you enjoy the entire process, you’re more likely to stick to it If you’re r...
إعجاب
تقييم
تنزيل
Pahhh, losing you feels like the world has taken away the person who understood my heart the most. We always talked about animals, and those conversations became our special language. You taught me how to care, how to love, and how to see beauty in every living creature. It feels unbearably painful that the very thing you loved so deeply became the reason you had to leave this world. Yet I choose to believe that your heart was always too kind and too brave for this life,kemarin byk bgt pa yang ...
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تقييم
تنزيل
تحميل
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