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Full Body Workout at Home . Gak perlu equipment. . 20 Rep tiap gerakan . 3-5 Round . Like + Bookmark ☝🏽️ 😃 . . . 📹Credit to @bella_be_active
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No gym, no excuses — just effective training at home with minimal equipment. Want a program like this to follow daily? Click the 🔗 in bio for a 7-day trial to my training app.
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